Amidst a pandemic: an epidemic of anxiety

A combination of isolation, job insecurity and a potential health risk makes the current COVID-19 crisis also a threat to our mental well-being.

With so many different stressors literally thrown at us at once, mental health professionals are preparing for an epidemic of anxiety after the pandemic. Peer Support Programmes (PSPs) for pilots are already reporting an increase in calls. That prompts us to look at the unique situation of pilots and share advice from psychologists on how to weather the storm – and when it might be time to look for help.

Publicerad 2020-12-21 av Rebecca